In-Person and Teletherapy Offered in Texas
The 5 Points
According to reflexology, the 5 ear points are linked to specific body systems and their functions.
- Sympathetic: This point supports parasympathetic recovery and rebalancing, helping to mitigate fight or flight so rest and digest can be experienced. This point ultimately relaxes the nervous system.
- Shen Men: In Chinese medicine, this point refers to non-physical aspects of a person's life, and when stimulated, can promote calm and relaxation of the emotions, which supports restful sleep. It is also believed this point helps those with ADHD symptoms.
- Kidney: Disharmony in the kidney can manifest as insecurity and fear. When stimulated, this point helps activate courage.
- Liver: The liver organ is believed to carry anger, irritability, and depression. When this point is stimulated, it brings to balance the emotions and promotes kindness. This is also a detoxification point.
- Lung: This point is associated with grief, loss and shame. When stimulated it helps support self-worth and dignity.
Training Involved
Laura is licensed as an AcuDetox Specialist (ADS) through the Texas Medical Board. Training was completed through 5NP Texas, a program that teaches the NADA Protocol to support healing from addictions and trauma.